From make-ahead muffins to soothing smoothies, substantial sandwiches and crowd-pleasing sweets, these easy breakfasts can ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

I'll admit, I get in a veggie rut. On Thanksgiving, it's always the same green bean casserole. For Christmas Eve dinner, we ...

Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

A satisfying winter snack infused with the goodness of magnesium and protein and made by roasting pumpkin seeds and sprinkling them with salt, pepper, and cinnamon powder. A healthy delight enriched ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.

A Costco membership can be a worthwhile investment if you want to take advantage of members-only discounts on groceries and ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.