Need to restock your pantry and fridge with healthy essentials? A Costco membership can unlock big savings. Check out these ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Chicken is a versatile protein that pairs beautifully with a wide range of flavors and ingredients, making it ideal for ...

Sweet potatoes are a fall favorite, and for good reason! Their natural sweetness and versatility make them perfect for both ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

For more healthy menu items at this chicken chain ... Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with ...

"Emerald Almonds are a healthy store-bought snack for several reasons," says Best ... We have freeze-fried edamame on our list, but another way to eat this high-protein snack is Seapoint Farms' ...

Rakul Preet Singh gave fans a glimpse of her Diwali celebrations, filled with traditions and a grand food offering known as chappan bhog.

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.