Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Other nuts, like peanuts and almonds, are safe for dogs to eat in moderation. You’ll want to choose a nut butter that is made ...

The facts are staggering; in the United States, approximately one child dies every five days as a result of a food-related choking. This type of accident is one of the leading causes of accidental ...

A viral TikTok blamed insects for why we occasionally eat a burnt-tasting pistachio. We consulted Dr. Tracy Ellis, an ...

Mountain lions are a sustainable source of lean protein. Here are some tips on how to process and cook mountain lion meat.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

Prepare a lentil salad for lunch and a spinach, chia seed, and almond milk smoothie ... Focus on 'raw till 4' approach For day five, eat only raw foods like fruits, salads, and smoothies until ...

“A magnesium supplement is definitely something safe to take ... a serving of raw spinach—100 grams—contains nearly 80 mg of magnesium, while a serving of almonds—also 100 grams—contains 270 mg. To ...