What can be better than popsicles in hot summer days? Healthy popsicles! 4 easy ways to make homemade popsicles; blueberry popsicles, mango popsicles, melon popsicles and peach popsicles. Whether you ...

But one recipe—cottage cheese popsicles—takes the dairy staple ... curded cottage cheese can be used in many ways to create a healthy base for recipes. "Cottage cheese is incredibly versatile.

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

8 Healthy Chocolate Bars Full of Flavor & Low in Sugar If you're in the mood for something sweet and cold but don't want the excess calories and added sugar from ice cream, Chloe's Fruit Pops offers a ...

Are olives healthy? Which types of olives are the healthiest? Dietitians discuss the nutrition content of olives, health benefits, downsides and the healthiest olive varieties to eat. "Olives are ...

In fact, a study published about Demystifying the Food Label revealed that 49% of food products contained some form of nutrition marketing, and alarmingly, 48% of those products were high in saturated ...

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.

Additionally, some have fewer calories and sugar than traditional sodas. Though many consumers are swapping out their Coca-Cola cans for new options, the question remains whether these so-called ...