In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

While consuming handful of almonds is good for health, how many nuts are too many nuts? People boast about the myriad of benefits of ... Read more on Latest Health News on India.com. How many almonds ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

Since then, Longo documented raising Peanut as a beloved pet on social media, where photos of Peanut donning a cowboy hat and videos of him snacking on waffles and walking around on Longo’s shoulders ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...