When it comes to the health benefits of green juice vs smoothies, it really depends on your body and your needs. I spoke with registered nutritionist Michelle Routhenstein to work out exactly what ...

Commercially available smoothies may have lots of juice — and very few whole fruits or veggies ... “The perception is you’re drinking healthy greens, but it’s mostly just green-tinted fruit juice,” ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

I might add cucumber and or some dark green leafy ... to smoothies to really boost the nutritional content. “I think both juices and smoothies can have a place within a healthy, balanced diet ...

There's also chia seeds for protein and omega-3 fatty acids, flaxseeds for fiber, and coconut meat and milk for healthy fat with a tropical flavor. Green smoothies don't have to be green!

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

your taste buds will be tickled and you will be inspired enough to have a go at these healthy options. A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green ...

The Princess of Wales has reportedly been sipping a "royally approved" green smoothie ... protein and some healthy fats as well, which would round that smoothie into a really great balanced ...