What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...