Here is a smoothie for vegan lovers made from spinach & some fruits. This drink is tasty & very much healthy which makes you ...

It’s no secret that Catherine, Princess of Wales follows a healthy diet. Over the years, multiple reports have claimed that she eats predominantly vegetarian foods, including salads, berries, tabouleh ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

There's also chia seeds for protein and omega-3 fatty acids, flaxseeds for fiber, and coconut meat and milk for healthy fat with a tropical flavor. Green smoothies don't have to be green!

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

There's also chia seeds for protein and omega-3 fatty acids, flaxseeds for fiber, and coconut meat and milk for healthy fat with a tropical flavor. Tropical Whirl Smoothie by Audrey Johns Green ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

The nutrients packed into green smoothies aren't just good for your body - they also boost your mental health by enhancing focus and cognitive function. Leafy greens are full of folate ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...