Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

I blended smoothies using frozen fruit to see how well the hand blenders tackled ice and tested the ... It shredded a carrot ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

A German airline has introduced a €19.50 fruit smoothie on its inflight menu in a bid to offset aircraft-related CO2 emissions and encourage sustainable flying. Passengers flying with Eurowings ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

It usually has less fat than other cheeses like feta, and you can also buy low-fat versions ... These strains of good bacteria promote a healthy gut and support immune system function.

Smoothies are healing and status-boosting items - consumables similar to items you cook in Breath of the Wild and Tears of the Kingdom. Smoothies and potions are vital to completing some quests ...