Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Patty Deer, Bayhealth’s Bariatric Program Coordinator, explains that there are ways to enjoy those holiday favorite and ...

Many recipes call for eggs, but not everyone can or wants to use them. Whether... The post The Best Egg Substitute Options ...

(How many sugar cookies and candy canes can one person eat?) Once the monotony hits ... "These are like cookie texture meets ...