Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Fruit, which is seen to be a healthy food, is packed with essential vitamins ... Here’s a closer look at a few of the most ...

While fruit is an integral part of a healthy diet, a few fruits, such as red grapes, red apples, bananas, mango and pineapple, are particularly high in sugar and should be eaten in smaller amounts.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...