The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Craving bold flavors without the wait? These dishes come together in a flash, packing punch with every bite. From spicy ...

Nutritional awareness is also essential; Indian staples like lentils, chickpeas, and leafy greens provide many nutrients ...

(K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) But by moderating your carb and sugar intake, you can likely dig into these ...

In August, Food & Wine reported on the rumors that Chick-fil-A was working on a streaming entertainment venture that would feature original shows and family-friendly content. At the time ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

As we indulge in the rich traditions and delicious treats this Diwali, we must focus on our fitness goals. So if you are wondering how to make diet-friendly mithai this Diwali, here are some easy tips ...