Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Almonds are rich in riboflavin and L-carnitine, nutrients that may improve cognitive function and potentially lower ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Protein also supports muscle building and repair, as well as many other bodily processes. "Almonds are a good source of ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Even though regular almonds aren’t toxic to dogs, they can still pose potential health problems for dogs and should be ...

Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese in order to lose weight. But how much protein is it safe to eat? For weight maintenance it is ...