Almonds are rich in riboflavin and L-carnitine, nutrients that may improve cognitive function and potentially lower ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

But these oversized nuts do more than just look cool—they can also do your health a major solid. That’s the big takeaway from a new study that linked regularly eating Brazil nuts with reduced ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...