After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Adding soaked figs to the diet can be a great way to support gut health and satisfy our sweet cravings naturally. Almonds are ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...

Citrus fruits, berries, nuts, and leafy greens are foods that are rich in antioxidants, which can help protect healthy cells ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

The Hershey Company is accused of using candy wrappers that contain dangerous chemicals in a class action lawsuit. Screengrab ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

We'll examine the benefits and drawbacks of each in this article so you may choose the kind of milk that best suits your ...