Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...

A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

The Hershey Company is accused of using candy wrappers that contain dangerous chemicals in a class action lawsuit. Screengrab ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.