Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

These nuts are unsweetened unlike dairy milks ... but also has a lot of saturated fat, which is not good for the body, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

Since then, Longo documented raising Peanut as a beloved pet on social media, where photos of Peanut donning a cowboy hat and videos of him snacking on waffles and walking around on Longo’s shoulders ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

A spokesperson for the Seeberger nut farming company said its “mild” pine nuts — pinus koraiensis, imported from Asia — were ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...