Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Do you also worry about the consumption of adulterated almonds? It can be difficult to differentiate between the original or adulterated almonds but to avoid consuming unwanted chemicals and ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

Both provide good-for-you vitamins and minerals ... and dietary fiber content,” according to Dandrea-Russert. “Almonds also beat peanut butter in the fiber category with 3 grams of fiber ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

Both provide good-for-you vitamins and minerals ... and dietary fiber content,” according to Dandrea-Russert. “Almonds also beat peanut butter in the fiber category with 3 grams of fiber ...