Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.
Global Virtual Reality Neuropsychological Therapy Market was valued at approximately USD 598.76 million in 2023 and is anticipated to grow at a remarkable CAGR of 30.42% during the forecast period ...
Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...
Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...
Left untreated, anxiety can worsen and may contribute to more severe mental health issues, such as depression or addiction. This is why seeking therapy is crucial—not only to manage symptoms but also ...
If you've been feeling worried or tense more often than not, you might have come across the Generalised Anxiety Disorder 7 (GAD-7) questionnaire. This brief screening tool is one of the most commonly ...