The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

These tips are best for those not wanting to take ... Today I want to share a few natural ways to handle adult anxiety. One ...

"There is uncertainty with change," Storch said in a Baylor news release. "People worry about how their lives will change ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

Nearly one-third of adults in the U.S ... the cognitive distortion that anxiety forces on them, helps them confront their fears safely, and provides techniques for reversing reactivity.

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

In this article, we’ll provide an in-depth look at the best sleep aids for adults with anxiety, including their benefits and drawbacks. We’ll also provide tips on what to look for when making ...

Finding a swimming pool is the first step in starting your journey to becoming a swimmer as an adult. You can construct one ...

Tips for de-escalating tension in a political conversation include: Harvard Medical School has more on reducing daily stress.