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1 小时
on MSN
Improve your wellness this fall with stress-reducing art activities
For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...
healthday
2 小时
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...
2 小时
People call me a ‘lazy’ mum because homework’s optional for my kids – there’s ...
A MUM has been branded “lazy” after boasting that homework is optional for her kids – and it’s not her only controversial parenting rule. Danielle Gallacher allows her two ...
4 小时
Key Fitness Tips For People In Their 50s For Better Health
In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...
Kenya Broadcasting Corporation
4 小时
Flying solo: Tips for young, first-time international travellers
Excitement, anxiety and enjoyment is how a young traveller described her experience of flying overseas alone for the first ...
Onlymyhealth
4 小时
ADHD In Adults: Doctor Shares Effective Tips To Manage It
Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...
4 小时
Raising awareness on stroke in younger adults: A focus on prevention, treatment, and new ...
World Stroke Day brings focus to the alarming rise of strokes among young adults in their 40s and 50s. Lifestyle factors such ...
Medindia
5 小时
How Happy Relationships Lower Stress Hormones in Older Adults
What’s yours is mine”: Partners’ everyday emotional experiences and cortisol in older adult couples - ...
The Brighterside of News on MSN
14 小时
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
Psychology Today
16 小时
4 Tips For Redefining In-Law Relationships After Divorce
Extended family can be central to your child’s community, especially during a divorce; turn them into an asset by reframing ...
18 小时
Harris not eating gummies to deal with election stress: What exactly are they?
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...
20 小时
Brits share their unusual mood boosters from dad jokes to estate agent browsing
Some of the more unconventional techniques include telling ‘dad jokes’, chatting with the dog, and dancing around the house ...
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