Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves ...

Perfect for both kids and adults, these soothing stress relievers are easy to make ... Her blog offers detailed tutorials, tips, and engaging content, encouraging readers to embrace their crafty side.

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

"There is uncertainty with change," Storch said in a Baylor news release. "People worry about how their lives will change ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

Finding a swimming pool is the first step in starting your journey to becoming a swimmer as an adult. You can construct one ...

A regular sleep schedule helps maintain energy levels and focus during study sessions. Mindfulness practices, such as meditation and deep breathing, can help reduce stress. These techniques promote ...