The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Leaders can play a pivotal role by recognizing the influence workplace culture has on mental health and committing to prioritizing the well-being of team members ...

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Expert explains the adverse effects of eye health from lengthy sessions of screen activity and suggests tips for tackling it ...

A Northwestern researcher is building a resilience study that she hopes will help people de-stress and find happiness.

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

In the aftermath of Hurricanes Helene and Milton, many people find themselves struggling not just with physical recovery but ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...