If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve sleep to calming teas, there are products for all budgets. Shop this article: ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Anxiety is a feeling of worry, fear or tension about things that may happen. If you’re dealing with anxiety, one of the best ways to cope can be just one breath away. Breathing exercises are one of ...

We have a blended family and I've helped raise kids for 20 years now. I connect with them through music and food.

Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...

or the anxiety of unfinished tasks, they may experience intense emotions that further hinder their ability to act. Emotional regulation techniques help teens recognize and manage these emotions ...

Feeling overwhelmed? We’ve got you covered. Check out these videos for some simple stress-relieving techniques. While regular self-care is a great way to monitor your stress levels day-to-day ...

Gavin Newsom signed a bill mandating that school districts ban or limit students' smartphone use during school hours, linking ...