As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Managing stress during political elections is important, as these events can significantly affect people and their ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Book an appointment online and head to their physical store to find the right mattress. A comfortable mattress and cozy bedding options will enhance your sleep environment and support your efforts to ...

Millions of Americans use cannabis to treat a plethora of health conditions. They are rarely under a health care provider's ...