Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.

This article explores iconic American songs that provide solace and unity during the election season. From nostalgic reflections on cultural shifts to ...

Anxiety is not a nice feeling, but we cannot push it away or ignore that it is there. Feelings are the manifestations of our ...

The Daily Beast: We all want to learn how to manage our stress in the run up to the election—and we want to understand more about how music can help. Dr. Daniel Levitin: Oh, so this is a therapy ...

The oldest daughter of the country music power couple took to social media for an expletive-laden rant directed at Trump supporters. The 27-year-old said on her Instagram story that she was ...

Simply noticing as thoughts arise, pulling our attention away from the breath, noticing without judgment, just one aspect of our experience and observing thoughts passing away, drifting away, and ...

Research led by Tomohiro Ioku and recently published in the Japanese Journal of Applied Psychology included an analysis of responses from 270 Japanese workers. Findings indicated that those identified ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Bella & Duke the leading pet wellbeing company has launched a specially curated Spotify playlist with customer input designed ...

Music always helps me when I’m feeling stressed or overwhelmed." "Tackling stress can be quite stressful in itself. There is ...

An enthusiastic DJ blared out pop tracks Tuesday, urging voters to bop along with dancers in multi-colored sequined shorts -- one small effort outside an Arizona polling station to soothe Election Day ...