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5 小时
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Japan Today
6 小时
How Japan raises resilient children
Resilience is key to stress management and stronger performance. And it is something we should teach our children from a very ...
7 小时
Joint problem solving: Study investigates how couples cope with rheumatoid arthritis
An Australian-first study has lifted the lid on how couples living with rheumatoid arthritis cope with the debilitating ...
Psychology Today
8 小时
Power Pivots: 3 Science-Backed Ways to Reset Your Mind
Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding ...
9 小时
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
UUHC Health Feed
12 小时
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
Medscape
14 小时
The Rising Tide of Atrial Fibrillation: Is Primary Care Ready?
What should you do with a patient whose Apple Watch reported a 2-hour episode of atrial fibrillation yesterday, but is in ...
Opinion
Accounting Today
1 天
Opinion
How CPAs can manage deadlines and reduce year-end stress
CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.
Rolling Out
1 天
7 steps to meditate for lower blood pressure and better health
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
1 天
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
Cerritos Community News
1 天
Mindfulness for Students: Incorporating Well-being into Daily Routines
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
1 天
Why college campuses are pressure cookers this election season
As election season gets more intense, college campuses around the country are becoming pressure cookers with heightened ...
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