Most Americans say they're stressed out over the future of the United States and the presidential election, a new poll shows.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...