Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...

Are you tired of feeling stressed out and overwhelmed by the clutter in your home? Do you find yourself constantly search ...

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If you live with anxiety, you may also experience anxiety dreams. However, certain strategies can help you prevent them and get a better night’s sleep. Share on Pinterest Most people generally ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research ...

OCD can also be easily misdiagnosed for other issues like anxiety or a personality disorder, meaning it can take up to 17 years after your symptoms appear to get an accurate diagnosis. While OCD ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Anxiety is a reaction to stress and anticipated threat or danger. Anxiety disorders involve excessive fear and anxiety that can interfere with everyday living. Acupuncture, a practice that involves ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...

Background and aims: Giulia, an 11-year-old girl diagnosed with ligyrophobia, has been experiencing intense anxiety related to loud noises since the age of two. This case report aims to explore the ...