Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...
Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light. Go about other activities while using it, as long as your eyes stay within ...
Smart bathroom lighting ideas are an integral design element that should be planned at the start of a project. When it comes to bathroom ideas, whether you like contemporary, traditional, or somewhere ...