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Health on MSN
6 天
The Best Supplements To Take for Longevity
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
Domestic
8 小时
7 Supplements To Try If You're Going Through Menopause Symptoms
Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...
3 小时
Boost immunity with 5 foods that will stop cold and flu this winter
As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their ...
Health on MSN
7 天
10 Supplements That Promote Muscle Growth
Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...
TheHealthSite
5 天
Clogged Arteries: 5 Vitamins That Can Help Prevent Plaque Buildups Naturally
Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.
Best Life
9 天
10 Supplements to Help Ease Your PMS Symptoms, According to a Doctor
Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...
Whole Foods Magazine
1 天
The Trends Shaping the 2025 Dietary Supplements Market
In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...
4 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
8 天
on MSN
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
11 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
10 天
on MSN
Put the lemsip down! What really fixes a cold (and what doesn't)
Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...
3 天
The art and science of aging well
An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...
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