Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...