Trillions of bacteria live in the gut, affecting everything from immune system function to metabolism ... A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving ...
Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response ... Instead of reaching for an anti-inflammatory medication, here are five soothing ...
Tarragon is a herb full of health benefits that can easily be incorporated into a diet. The herb can aid in stimulating digestion, regulating the immune system and more.