Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Foods rich in omega-3s include fatty fish like salmon, mackerel, and sardines, as well as flaxseeds, chia seeds, and walnuts. Following a balanced diet plays a crucial role in managing arthritis. An ...

Here are 4 must know painting hacks for beginners using fun and thrifty materials that you are going to want to try out with your kids!

Including pomegranate peel tea in your diet can help ease your cough symptoms as well as reduce congestion in your chest. Know how to use this home remedy for cough. Pomegranate peel tea can help with ...

as well as their anti-inflammatory qualities. She also adds, “Strawberries in particular, as part of a nutritious and balanced diet, may help reduce the risk of several serious health conditions.” ...

Therefore, our results suggest that the anti-inflammatory potential of thaumatin or its bitter cleavage products as well as the functions of endogenous bitter taste receptors should be further ...

"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...

"Therefore, our results suggest that the anti-inflammatory potential of thaumatin...should be further investigated. "Our aim is to better understand the molecular mechanisms of diet-related ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're ...