According to the Mayo Clinic, the DASH diet can lower low-density lipoprotein (LDL or "bad") cholesterol levels in the blood ...

The research, which was published in the Journal of the American Heart Association, found that eating an avocado ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.