Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A recent study reveals that people who drink only beer tend to have poorer diets and health habits compared to those who ...

“Dietary guidelines are also attacked by quacks and grifters ... Michael Greger, a founding member and fellow of the American College of Lifestyle Medicine, provides impartial nutrition analysis and ...

The New Stroke Prevention Guidelines These are the first new stroke prevention guidelines released by the American ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.