A major battle is brewing over how much red meat Americans should consume — and it has the beef industry seeing red. The United States is preparing next year to update its Dietary Guidelines for ...
The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.