Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Most people just buy their milk at the grocery store, where they can (currently) be assured that their milk has been ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Bridgeman’s is the grandfather of Minnesota ice cream parlors, serving up scoops of nostalgia since 1936. Their sundaes are ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Fifty years ago when Ron Paul (father of Sen. Rand Paul) was running for Congress from Texas, a billboard featured an obese Uncle Sam with the caption “let’s put big government on a diet.” Since then, ...