The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your 'Skinny Gene,' Shed the Pounds, and Live a Longer and Healthier Life The original intermittent fasting diet - ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.

the former independent presidential candidate and a member of Donald Trump’s transition team, is a fan of the new administration but the president-elect’s fast-food diet? Not so much.

While a core part of his campaign was advocating for dubious health issues, he is not wrong that a steady diet of fast food and Diet Coke is unadvisable. Kennedy also flagged another potentially ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

They act as an alternate source for your body's energy needs ... Your ketone levels can rise slightly as a result of exercise ...

Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day. Johnson, the founder of Blueprint, maintains a ...

Metabolic disorders have been validated to enhance platelet reactivity, thereby augmenting the thrombotic risk. Recent investigations have highlighted the metabolic improving effect of alternate day ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...