Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Other protein sources include chicken, fish, beans, nuts, and dairy products ... Whether raw, boiled, or fried, the protein ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

The cities of Santa Ana and Garden Grove have been placed under quarantine on Wednesday in light of an uninvited and ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...