“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

But, if you have to choose between almonds and walnuts, is one healthier than the other? "Both walnuts and almonds are a very ...

Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

High-quality, unadulterated almonds should be consumed to enjoy the amazing health benefits of almonds..Adulterated Almonds .

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

A popular snack sold in Sainsbury’s, Tesco, Waitrose and Ocado has been recalled. The chocolate cereal bars have been warned ...

Millets, celebrated for their high nutritional value, are making a resurgence. Rich in fiber, protein, and antioxidants, they ...

Pause the beating while you get the dry ingredients ready. Sift the flour, baking powder and salt into a bowl, then stir in the almonds. Add about half of the dry ingredients to the butter mix and ...