“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

We examined the ingredients and nutrition facts in the new offerings to determine what you may want to know about these ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its ...

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Soften butter slightly in the microwave for 5 to 10 seconds. Step 2: In a bowl, combine almond flour, butter, egg, ½ cup stevia, vanilla extract, cinnamon and a pinch of salt. Mix until well ...