From soaked figs to soaked almonds: How much fibre and protein these dry fruits have
Almonds are famous for their protein content and brain-boosting benefits. Soaking them not only improves their flavour but ...
MUI KITCHEN US (English) on MSN13 小时
Not Almonds or Chestnuts: This is the Nut Harvard Recommends Most
Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...
Femina.in on MSN23 小时
Elevate Your Wedding Invitations With The Goodness of Almonds
Incorporating almonds into your wedding invitations is a creative and meaningful way to kick off the celebrations, ensuring ...
Popular snack could help reduce pain and improve muscles after workouts
Led by Dr Mark Kern, PhD, RD, CSSD, professor of exercise and nutritional sciences at San Diego State University, researchers found that regularly eating 60g of California almonds could aid recovery.
5 Great Winter Cocktails That Aren’t Total Calorie Disasters
HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...
The Times of India on MSN17 小时
Lesser-known Indian bedtime drinks to reduce stress and induce sleep
To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...