One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D. For those who are watching their calories but still want the milky taste for smoothies ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

Unless you’re lactose intolerant or have a milk allergy, there’s no harm to giving this bedtime ritual a shot. Almonds are tree nuts packed with healthy fiber, vitamins, and minerals.

Almond milk is the most sold plant-based milk in ... a good amount of proteins," said Becky Ramsing, a public health nutritional professional, registered dietitian, and senior program officer ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Almond milk has a creamy and nutty texture, contains high amounts of calcium and vitamins and can be used in a wide variety ...

Share This Post Facebook Pinterest Twitter LinkedinSmoothie King has debuted a line of new menu drinks for its guests who are ...

The change, set to take effect Nov. 7, followed calls from customers to do away with the fee for alternatives such as soy, ...

almond, spelt, pea and coconut milks are 62-78% lower than those connected to cow's milk, the authors of a study titled Dairy and Plant-Based Milks: Implications for Nutrition and Planetary Health ...