How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

A new-build penthouse apartment has been transformed into a stylish sanctuary with garden and rooftop views. Have you thought ...

DRUGS you probably have in your bathroom cabinet are fuelling a 100 per cent surge in life-threatening seizures in children, scientists have warned. Researchers said findings serve as a ...

PSYCHEDELIC drugs might still invoke images of The Beatles, Woodstock and flower power – but one day they could be prescribed by a doctor. An emerging area of science is focusing on the idea that ...

We rounded up the best all-natural sunscreens to help you stay protected without worrying about chemicals. Read on to find the best options for your skin.

I started forgetting where my classrooms were. I’d raise my hand in class and forget what I had to say, and I struggled with ...

Finding a form of physical movement you enjoy and incorporating into your routine can be transformative, both physically and ...

Dr Tim Spector, a frequent guest on ITV's This Morning, says maintaining a nutritious diet can enhance gut health and ...

Midlife author and podcaster Lorraine Candy is a patient of Dr Louise Newson, who was the focus of a controversial Panorama ...