Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Feeling tired, shaky or irritable? Make sure you treat the right cause by reading this expert advice first. View Entire Post ...

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

A diabetic coma is a severe complication from extreme blood sugar levels requiring prompt recognition and management to ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

India faces a growing cancer crisis fueled by lifestyle choices and environmental factors. Preventing cancer may feel like a ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...