“Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red, white, or sparkling wines and some light beers are okay in moderation. Wines ...

Breweries reveal that low-carb is the fastest-growing product in a category that’s been overshadowed by RTDs and low-alcohol alternatives, while beer sales overall are flat.

Exploring the World of Non-Alcoholic Beer Two N/A Beer Alternatives that shouldn’t spike glucose levels: Hop Water, e.g. Hop Splash by Sierra Nevada | 0 calories, 0 carbs Natural Bridges Kolsch by ...

and low in sugar, carbs, and calories. Picture: istock Sethi says, “Tequila is metabolised into acetaldehyde at a slower rate than other alcoholic beverages. This slower metabolism may explain ...

Tequila. Cheers to tequila as a “healthy choice.” Picture: istock While he explains that no amount of alcohol is “good” for your health, tequila has an edge or a salt rim over the competition. He ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...