Alicia Keys knows finding inner peace is her own responsibility. The music icon, 43, has a hectic lifestyle managing her ...

Ramin Ismaili Rules of Laughter An Inspiring Guide to Embracing Positivity and Self-Love NEW YORK, NY, UNITED STATES, Octobe ...

Amid tragedy, communities creatively honor Simchat Torah, blending celebration with remembrance to uphold tradition while ...

The rise of memorial tattoos in Israel symbolizes collective grief and personal identity in the wake of recent tragedies.

The past two weeks have been filled with celebrations and affirmations.

Motherhood is a wild, beautiful, and sometimes frustrating ride, and, like many moms, I’ve gotten my share of unsolicited ...

In the first footnote of the encyclical ‘Dilexit nos,’ Pope Francis reveals he drew inspiration for the first chapter from ...

Another coping skill she suggested is pulled directly from cognitive behavioral therapy: Take a small note card, and write ...

Research published in the Journal of Positive Psychology gives evidence that showing your appreciation will immediately make ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

So when a friend mentioned the concept of junk journaling to me recently, I was surprised that I hadn’t heard of it before. After a spiral down Pinterest and TikTok, I learned that junk journaling is ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...