Alicia Keys knows finding inner peace is her own responsibility. The music icon, 43, has a hectic lifestyle managing her ...

The past two weeks have been filled with celebrations and affirmations.

Motherhood is a wild, beautiful, and sometimes frustrating ride, and, like many moms, I’ve gotten my share of unsolicited ...

Charlotte's sacrifice to save Wilbur by weaving miraculous webs exemplifies the true nature of kindness—it's selfless. She ...

Another coping skill she suggested is pulled directly from cognitive behavioral therapy: Take a small note card, and write ...

Research published in the Journal of Positive Psychology gives evidence that showing your appreciation will immediately make ...

So when a friend mentioned the concept of junk journaling to me recently, I was surprised that I hadn’t heard of it before. After a spiral down Pinterest and TikTok, I learned that junk journaling is ...

To most people, Flushing Bay is just another body of water, but to Leah Salmorin, it’s home.  We met at Mets-Willets Point ...

Almighty God, give us grace that we may cast away the works of darkness, and put upon us the armour of light, now in the time of this mortal life, in which thy Son Jesus Christ came to visit us in ...