Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Do you spend most of your time sitting and slouching in front of a laptop? If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...

If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

A recent study titled "Smartphone Addiction and its Impact on Musculoskeletal Pain" has flagged some concerning links between ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

Pancreatitis typically causes left-sided referred shoulder pain. The diagnosis of shoulder blade pain starts with a review of your symptoms, medical history, and family history as well as a thorough ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...