10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Join AARP’s Brain Health Action to help change the narrative on cognitive disease by contributing to brain health resources and initiatives. Join AARP’s Brain Health Action to help change the ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a ...

Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. 0:54 In today’s “AARP Minute,” credits-raising steps that take a few minutes, plus ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and ... and choose one or ...

The brain diagram, called a connectome, could revolutionize researchers’ understanding of the human brain, which has many parallels with a fruit fly’s Margherita Bassi Daily Correspondent ...

Memory is the process by which our brains filter and retain important information, helping us make sense of the world and navigate its uncertainties. Memory allows us to reason, plan, and imagine ...

A recent study from the University of Queensland, published in Aging & Disease, found that doing high-intensity interval training (HIIT) can actually improve brain function in older adults.

He said the scientists could look at sensations, reflexes and memory in the fruit fly brain. Similar research was previously conducted on simpler organisms, such as the worm Caenorhabditis elegans ...

The cause of your seizures may also be the cause of some of your memory difficulties. Memory difficulties and seizures may both be symptoms of the same underlying problem in the brain. It is normal to ...

New research shows that mild COVID-19 alters brain structure and connectivity in key areas responsible for memory and cognition, emphasizing the lasting effects on young people’s brain health.